FOR HEALTH. FOR LIFE.

Louisville Lifestyle Medicine offers a unique medical weight management program which combines medical assessment, evaluation, and treatment if necessary, exercise prescription, nutritional counseling, and consistent follow up.

 

These services are provided by our staff who have over 30+ total years of experience in medicine, exercise, and nutrition. We will help you achieve your goals!

FOUR WEEK PROGRAM

...Includes The Following:

  • Initial 30-minute consultation by health care specialist.
  • Clinical Physical Exam (if needed, covered by health insurance).
  • Cardiopulmonary Stress Test - Respiratory Quotient number.
  • Binder that will include:
    • Four weekly meal plans
    • Four weeks of a custom exercise program
  • Eight 60-minute personal training sessions (two per week).
  • Two-week follow-up with medical provider.
  • Four-week evaluation and follow-up with results.

First

We will make sure you are healthy enough to start an exercise program by screening for any coronary heart disease, assess your functional capacity and respiratory quotient, and evaluate your current health conditions to see if there are any underlying issues that need to be treated.

 

Next

You will be given a personalized exercise plan designed from the results of your functional capacity. This plan will include both strength training and aerobic exercise. In addition, you will be given a four week meal plan based on your metabolic rate.

 

Finally

You will follow up with our health care provider as needed for further consultation to make sure you are on track to meet your goals.

SCHEDULE YOUR FREE CONSULTATION

...We Are Ready To Help You

CONTACT US >

"What you eat is either the most powerful form of medicine or the slowest form of poison."  - Wigmore

©2016 Louisville Lifestyle Medicine. All Rights Reserved.

FOR HEALTH. FOR LIFE.

©2016 Louisville Lifestyle Medicine. All Rights Reserved.